Mark Gray
This is more than just 'another newsletter' flooding your inbox. I'm Mark Gray and I've been coaching since 2016. My newsletter 'The Wellness Report' delivers actionable tips and key insights into health, performance, & longevity, as well as sending the most up-to-date health and fitness news to 5k+ weekly readers.
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The Pursuit of Happiness
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Author of the #1 New York Times bestseller, Atomic Habits. I write about building better habits. Over 2 million people read my free email newsletter. Click subscribe to join.Helping people build better bodies, better lives and better careers
On average we live 4,004 weeks. Of those, we spend 2,085 weeks working. Our last 512 weeks are often not healthy or independent. I'm spending the remainder of my weeks helping people build careers they love, bodies that love them back, and businesses that achieve this at scale. You can unsubscribe at any time.